Why can't I seem to get my fat ass to go out and exercise? I mean seriously! Yes I know part of it is being afraid of my asthma, ok, well, fine. But at the same time I seem to always be so excited and pumped up for the weekends to go for walks and then the weekends come and I sit in my house or something. I'm getting irritated with myself. I find reasons to not go for a walk, I feel silly just walking down the block and back, and our block is so large, to walk around it is like a 3 mile walk (I kid you not!) and a good half of it is I swear at a 45 degree angle. lol. Last time I walked to the YMCA for a meeting, my legs hurt so bad for the next week I didn't want to do anything. That's half my problem too, I get to where my muscles hurt and I don't want to exercise anymore.
Well, this weekend I had all this awesome exercise planned out and I realized it would probably be dashed to pieces. I forgot that Saturday I promised a friend I'd come over to his house (in Rio Rancho, about 2 hours from here), so I'll be there all day Saturday. Friday I have to work at least half a day, possibly longer. Horray for overtime but ugh I want my 3 days off in a row! I'm so spoiled lol. I also have to do laundry, grocery shopping and clean my house on Friday. So two out of the three days I had plans for exercising is kind of out the window... >.>
This whole trying to exercise around my hectic life schedule sucks.
Ways to Ease Back Into a Healthy Lifestyle
5 weeks ago