So I remembered to weigh myself this morning. I didn't drink enough water yesterday, I can tell that today. Feeling pretty dehydrated, and most of what I ate this weekend was probably loaded with salt. But regardless, I'm at 263.4 according to my scale (I didn't have time for the Wii fit body test, I was running behind. The scale is generally a tad higher but m'eh). So up 2.2 from last week.
Such is life, and I frankly am not worried. It's not even really a true "set back" because I knew going into the weekend my eating would NOT be on par. Yesterday I stuck true to my guns, I had a small piece of left-over steak from the night before and a salad for lunch. I ate spaghetti for dinner and had a frozen fruit thing I got from the store for dessert, though I'm not sure I'll eat any of the others. They're really sugary, and it tastes sugary. I was looking for something frozen that was sweet to ease sweet cravings I do get from time to time and happened across these and they sounded ok. But, I don't care for them, so I'll let D eat them. Or his daughter :)
So there you have it
Ways to Ease Back Into a Healthy Lifestyle
3 months ago